Tread Tabata® is the innovative creation by fitness guru and Personal Trainer Kathy Glabicky.

first timer.jpeg

you can do anything for 20 seconds®

We are here for YOU

Join our welcoming community and discover personalized small group classes crafted to energize and uplift you. Embark on a transformative journey to connect with your best self, where you’ll feel stronger, happier, and more fulfilled in a nurturing environment that fosters growth and well-being. Come embrace the joy of movement, connection, and self-discovery!

JOINING AS A

FIRST TIMER?

We’re thrilled to welcome you to your new fitness journey! Get ready to transform your life and reach new heights. If you have any questions, we’re here to help and support you every step of the way! Let’s embark on this amazing adventure together! Remember, “you can do anything for 20 seconds®.”

BUY FIRST CLASS + GET ONE FREE

CHECK OUT

our small group format

Our motto is “Work Out Smarter, Not Harder. Grounded in research, our TREAD TABATA® format includes Tabata HIIT intervals, sprint training (SIT) or incline walking, resistance training and plyometrics—all guided by expert instructors to maximize your time. We’re your one-stop-shop for effective and efficient solutions!

DON’T MISS OUT

FOLLOW OUR HUSTLE

Click below to follow and join the excitement and see how we’re husting every day! Don’t miss out on the action—be part of our vibrant community and experience the energy firsthand. Let’s thrive together!